Bob Evans Grilled Chicken Chopped Salad
Bob Evans Grilled Chicken Chopped Salad is a fresh, filling meal made for anyone who wants something lighter without skipping flavor. It has chopped romaine and iceberg lettuce, grilled chicken breast, chopped tomatoes, cucumbers, cheddar cheese, bacon bits, and hard-boiled egg slices, all topped with your choice of dressing.
This salad stands out as one of the higher-protein options on the Bob Evans menu. A single serving with dressing has about 250 calories and 39 grams of protein, which is more protein than most people get from a full dinner plate. That makes it a solid pick for anyone watching their calories but still wanting to feel full.
What Is Grilled Chicken Chopped Salad?
Grilled Chicken Chopped Salad is a build-around-the-basics salad, not a plain bowl of lettuce. Here’s what comes on it:
You can also ask for bread on the side, like a dinner roll or biscuit, if you want a more filling meal. Just keep in mind that adding bread changes the calorie count quite a bit, since bread alone can add 180 to 420 calories on top of the salad.
Ingredients of Grilled Chicken Chopped Salad
Here’s where the calories come from in the salad itself.
| Ingredient | Calories (approx.) |
| Chopped romaine and iceberg lettuce | 30 |
| Grilled chicken breast | 90 – 220 |
| Chopped tomatoes | 20 |
| Cucumbers | 10 |
| Cheddar cheese | 150 |
| Bacon bits | 80 |
| Hard-boiled egg slices | 70 |
| Dressing | 200 – 500 |
Grilled Chicken Chopped Salad Calories
This salad with dressing has about 330 – 1980 calories, 7 grams of fat, 8 grams of carbs, and 39 grams of protein. That’s a notably lean, high-protein meal, especially compared to many other items on the Bob Evans menu that run well over 2,000 calories.
If you add a side of bread, like a dinner roll (about 180 calories) or a biscuit (about 350 to 420 calories), the total goes up quite a bit. Choosing a lighter dressing, like a vinaigrette instead of a creamy one, also helps keep the calorie count down.
Grilled Chicken Chopped Salad Nutrition
| Nutrient | Amount (salad with dressing) |
| Calories | ~330 – 1980 kcal |
| Protein | ~39 g |
| Total Fat | ~7 g |
| Carbohydrates | ~8 g |
| Cholesterol | ~110 mg |
| Sodium | ~940 mg |
These numbers reflect the salad with dressing added, not including any bread on the side.
Grilled Chicken Chopped Salad Price
Similar entrée salads on the Bob Evans menu, like the Wildfire Chicken Salad and Cranberry Pecan Chicken Salad, are priced around $7.99 for a smaller size and $8.99 for a full size, with some locations listing full entrée salads closer to $11.99 to $13.99. Based on that, this salad likely falls somewhere in that range, about $12.99. Check your local Bob Evans menu or app for the exact current price.
Craving your Bob Evans favorites?
To place an order, simply visit your nearest Bob Evans restaurant or click below to order online for pickup or delivery.
Allergens in Grilled Chicken Chopped Salad
This salad may contain these major allergens:
If you have a food allergy, tell your server before ordering, since kitchen tools and prep space are shared.
Conclusion
Bob Evans Grilled Chicken Chopped Salad is a fresh, protein-packed meal that works well for a lighter lunch or dinner. With grilled chicken, crunchy veggies, cheese, and bacon, it has real flavor without the heavy calorie count found in many other Bob Evans dishes. At about 250 calories and 39 grams of protein, it’s one of the better choices for anyone watching what they eat without wanting to feel hungry afterward.
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